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Article

Measuring synthesis rates of different proteins - clues to training adaptations

Details

Citation

Tipton K (2009) Measuring synthesis rates of different proteins - clues to training adaptations. Journal of Physiology, 587 (4), p. 721. https://doi.org/10.1113/jphysiol.2009.168641

Abstract
Over the past 15–20 years several laboratories have been investigating the regulation of muscle protein synthesis by diet and exercise. It is clear that resistance exercise stimulates muscle protein synthesis. The greatest stimulation comes fromresistance exercise plus a source of amino acids (for review see Tipton & Ferrando, 2008).

Keywords
protein synthesis; Muscle strength Measurement; Physical fitness Physiological aspects

Journal
Journal of Physiology: Volume 587, Issue 4

StatusPublished
Publication date28/02/2009
URL
PublisherWiley-Blackwell / The Physiological Society
ISSN0022-3751
eISSN1469-7793